Title: Shinzen Young The Science of Meditation in Action
Description: The Science of Meditation in Action. The basic theory of vipassana meditation, also known as mindfulness or insight meditation. Articles and tapes from Shinzen Young.
Description: The Victoria Zen Centre offers: Training for many non-residential members, and a few residential members. A variety of inclusive activities for the Sangha and broader community. The Victoria Zen Centre: Is located in Sooke on Vancouver Island, in British