#570,267 (-19%) - thedaileymethod.com
Title: INDEX
Description: The Dailey Method is a unique combination of ballet barre work, core conditiong, stretching, and orthopedic exercises. This one-hour class effectively strengthens, tones, and lengthens the entire body.
Keywords:Daily Method, Pure Barre, barre workout, ballet exercises, Bar Method, Pilates, yoga, barre method, core fusion, exhale, bar workout