+Title: Phillip Moffitt mindfulness, skillful living, changes and transitions | Life Balance Institute
Description: The Life Balance Institute offers training in skillful living and how to apply mindfulness in daily life. We also teach care providers how to self-renew and avoid burnout.
Keywords:Life Balance Institute, skillful living, living skillfully, mind states, mindfulness, emotions, intentions, authentic self, priorities, values, ambivalence, ambiguity, ambition, care providers, body worker, burnout, mindfulness techniques, equanimity, self-compassion, healing spirit, maturity, Esquire magazine, Phillip Moffitt
