#0 (
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0%) - achybody.comTitle: Achybody Productions Home Page
Description: Since 1994 I have been developing the principles and practice of gliding, a synthesis of concepts from yoga, martial arts and bodywork (massage) technique. It is a way of moving the body with consciousness.
Keywords:yoga, martial arts, bodywork, massage, consciousness, pain, range of motion, muscles, bodys pain and stress, gliding, body, mind activity, bad back, re-aligned, metabolism, The Second Wind, negative postural habits, alignment, injury, recovery period, fitness, training, spasm, exercise, reduced activity,
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