#0 (
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0%) - shotokanplanet.orgTitle: Shotokan Karate | Kata, Kihon and Kumite | ShotokanPlanet.org
Description: This is a log of my journey to Shotokan Karate Shodan and beyond.
Keywords:karate, shotokan, kihon, kata, kumite, martial arts, weightlifting, workout, kime, flexibility, shodan, black belt, sensei, dojo, karate do, karate books, gi, bunkai, self defense, blog, blogs, kettlebell
